American Recipes - Home Cooking Adventure https://www.homecookingadventure.com/category/cuisines/american-recipes/ A Food Blog with Tested Recipes Using Everyday Ingredients Fri, 24 Oct 2025 11:23:43 +0000 en-US hourly 1 https://www.homecookingadventure.com/wp-content/uploads/2022/02/cropped-icon-32x32.png American Recipes - Home Cooking Adventure https://www.homecookingadventure.com/category/cuisines/american-recipes/ 32 32 Apple Pumpkin Fall Salad – Easy, Cozy and Colorful https://www.homecookingadventure.com/apple-pumpkin-fall-salad/ https://www.homecookingadventure.com/apple-pumpkin-fall-salad/#respond Thu, 30 Oct 2025 13:00:00 +0000 https://www.homecookingadventure.com/?p=141411 This Apple Pumpkin Fall Salad brings together everything I love about autumn: crisp apples, sweet roasted pumpkin, and a mix of cozy, earthy flavors. It’s also one of my favorite ways to use up leftover roasted pumpkin. Thin slices of red onion add a gentle bite that balances the flavors. A handful of toasted nuts ...

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This Apple Pumpkin Fall Salad brings together everything I love about autumn: crisp apples, sweet roasted pumpkin, and a mix of cozy, earthy flavors. It’s also one of my favorite ways to use up leftover roasted pumpkin. Thin slices of red onion add a gentle bite that balances the flavors. A handful of toasted nuts brings crunch, dried cranberries add little pops of tartness, and a crumble of feta ties it all together with a creamy, salty touch.

I love this simple flavorful dressing, that I use for most of my salads. It is made with apple cider vinegar, a bit of honey or maple syrup, Dijon mustard, olive oil, and a small clove of garlic for warmth and depth. It blends everything without taking over.

This salad is colorful and full of contrast, red, orange, and green on one plate. It is perfect for a family dinner, a lunch with friends, or as a side at a fall gathering.

How to make Apple Pumpkin Fall Salad

Begin with preparing the dressing. In a small bowl, whisk together the apple cider vinegar, honey or maple syrup, Dijon mustard, olive oil, minced garlic, salt, and pepper. Whisk until fully emulsified and smooth. Set aside.

Next, assemble the salad. In a large bowl, combine sliced apples, roasted pumpkin cubes, toasted nuts, dried cranberries, red onion, feta cheese, and mixed greens.

Drizzle the prepared dressing over the salad ingredients and toss gently to coat everything evenly, ensuring each bite is flavorful.

Sprinkle extra crumbled feta cheese on top if desired. Serve immediately for a fresh, vibrant salad with sweet, savory, and nutty notes.  Hope you will try this flavorful Apple Pumpkin Salad. Don’t forget to share the photos with me on Instagram if you do. Enjoy!

Other fall salad recipes you may like to try

If you like fall salads you have to try this Roasted Butternut Squash Salad. Made with greens, nuts, and tangy cheese, all brought together with a light honey vinaigrette it is simple, hearty, and perfect for fall.

This Waldorf Salad is a fresh take on the classic. Crisp apples, grapes, and toasted walnuts tossed in a creamy dressing for a crunchy, refreshing favorite.

This Broccoli and Cauliflower Salad is a bright, crunchy salad with fresh broccoli, cauliflower, dried fruit, and toasted seeds. It is tossed in a tangy, slightly sweet dressing, perfect for festive tables.

Apple Pumpkin Fall Salad

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Skillet Cornbread
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Cauliflower Gratin

Apple Pumpkin Fall Salad
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Apple Pumpkin Fall Salad – Easy, Cozy and Colorful

This Apple Pumpkin Fall Salad brings together everything I love about autumn: crisp apples, sweet roasted pumpkin, and a mix of cozy, earthy flavors. Thin slices of red onion add a gentle bite that balances the sweetness. A handful of toasted nuts bring crunch, dried cranberries add little pops of tartness, and a crumble of feta ties it all together with a creamy, salty touch.
Course Salad
Cuisine American
Keyword apple, apple salad, fall recipes, fall salad, pumpkin
Prep Time 10 minutes
Total Time 10 minutes
Servings 6 servings
Calories 201kcal

Ingredients

  • 9 oz  (250g) crisp apples , like Honeycrisp or Gala, cored and thinly sliced
  • 5 oz (150g) mix of leafy greens , like arugula, baby spinach, or a spring mix
  • 1 small red onion , cut into thin slices
  • 10 oz (300g) roasted pumpkin
  • 1/2 cup (50g) feta cheese , crumbled
  • 1/4 cup (35g) dried cranberries
  • 1/2 cup (50g) roasted walnuts/pecans , slightly chopped

Dressing

  • 3 tbsp (45ml) extra virgin olive oil
  • 1 tbsp (15ml) lemon juice
  • 2 tbsp (30g) apple cider vinegar
  • 1 garlic clove , minced
  • 1/2 tsp (3g) Dijon mustard
  • 1 tsp (7g) honey
  • salt and pepper

Instructions

  • In a small bowl, whisk together apple cider vinegar, honey/maple, Dijon, olive oil, minced garlic, salt, and pepper until emulsified.
    Apple Pumpkin Fall Salad - step1
  • Cut the apples into thin slices.
    Apple Pumpkin Fall Salad - step2
  • Cut the roasted pumpkin into small cubes.
  • In a large bowl, combine sliced apples, pumpkin cubes, toasted nuts, dried cranberries, red onion, feta and greens.
    Apple Pumpkin Fall Salad - step5
  • Drizzle the dressing over the salad and toss gently to coat.
    Apple Pumpkin Fall Salad - step6
  • Sprinkle with more crumbled feta, and serve immediately.

Nutrition

Serving: 1 serving out of 6 | Calories: 201kcal | Carbohydrates: 17.76g | Protein: 3.49g | Fat: 1424g | Saturated Fat: 2.74g | Trans Fat: 0.003g | Cholesterol: 7mg | Sodium: 91mg | Potassium: 303mg | Fiber: 3.2g | Sugar: 11.49g | Vitamin A: 4346IU | Vitamin C: 8.9mg | Calcium: 76mg | Iron: 1.05mg

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Pumpkin Oatmeal Cookies – Healthy, Soft and Chewy https://www.homecookingadventure.com/pumpkin-oatmeal-cookies/ https://www.homecookingadventure.com/pumpkin-oatmeal-cookies/#respond Tue, 28 Oct 2025 13:00:00 +0000 https://www.homecookingadventure.com/?p=141470 These Pumpkin Oatmeal Cookies are everything I love about fall baking: cozy, soft, and full of real pumpkin flavor. They’re full of warm spices and chewy oats that make them taste like pure comfort. I wanted a cookie that tasted like a treat but didn’t leave me with that sugar overload, so I used less ...

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These Pumpkin Oatmeal Cookies are everything I love about fall baking: cozy, soft, and full of real pumpkin flavor. They’re full of warm spices and chewy oats that make them taste like pure comfort.

I wanted a cookie that tasted like a treat but didn’t leave me with that sugar overload, so I used less butter and sugar than most recipes and let the pumpkin do the heavy lifting. Its natural sweetness and moisture make the cookies soft for days, even without heaps of fat. I like to use homemade roasted pumpkin that I usually do in advance. 

I also added plenty of oats, not just for texture, but for that delightful toasty flavor they bring when baked. The brown sugar gives them just enough caramel richness and the honey helps the cookies stay softer and moister for longerThese cookies take a lighter, healthier twist on the classic, lower in calories, but full of cozy flavor.

I like to toss in some nuts or chocolate for a bit of contrast, but they’re wonderful even plain, with a cup of tea on a chilly afternoon.

They taste wonderful and are the kind of cookie you don’t mind sneaking for breakfast or sharing with your kids after school.

How to make Pumpkin Oatmeal Cookies

Begin with preheating the oven to 350°F (180°C) and lining a baking sheet with parchment paper. Set aside.

Next, prepare the dry ingredients. In a medium bowl, whisk together the oats, flour, spices, baking soda, and salt until evenly combined.

Then, mix the wet ingredients. In a separate large bowl, beat together the softened butter, sugar, honey, and vanilla extract until creamy and smooth. Add the egg and mix until incorporated, followed by the pumpkin purée. Mix until the mixture is uniform and silky.

Now, combine the mixtures. Gradually add the dry ingredients to the wet mixture, stirring just until everything is blended. If desired, fold in chopped nuts, chocolate chips, or any other add-ins of your choice for extra texture and flavor.

Next, shape the cookies. Using an ice cream scoop or spoon, portion the dough into equal mounds and place them onto the prepared baking sheet, spacing them about 1 inch (2.5 cm) apart.

Flatten each cookie slightly as they won’t spread much during baking.

Bake for 10–12 minutes, or until the cookies are lightly golden at the edges but still soft in the center.

Allow the cookies to cool on the baking sheet for about 5 minutes, then transfer them to a wire rack to finish cooling. They’ll firm up slightly as they cool but remain soft, chewy, and full of cozy pumpkin flavor.

I hope you will try these easy healthy pumpkin oatmeal cookies and enjoy! Don’t forget to tag me on Instagram if you do as I love seeing your take on them. 

Other healthy pumpkin recipes you may like to try

These rich and fudgy Flourless Pumpkin Brownies are made with real pumpkin, gluten-free, naturally sweetened, and full of cozy fall flavor.

This Pumpkin Oatmeal Bread is perfectly moist, gently spiced, and just sweet enough for breakfast or snacks.

This Pumpkin Apple Smoothie is creamy and cozy, with pumpkin, apple, oats and warm spices. It tastes like autumn in a glass, naturally sweet and nourishing.

Pumpkin Oatmeal Cookies with nuts

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Healthy Chocolate Banana Bread
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Pumpkin Flatbreads
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25 Oatmeal Recipes
25 Sweet and Savory Pumpkin Recipes

Pumpkin Oatmeal Cookies - main1
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Pumpkin Oatmeal Cookies – Healthy, Soft and Chewy

These Pumpkin Oatmeal Cookies are everything I love about fall baking: cozy, soft, and full of real pumpkin flavor. They’re full of warm spices and chewy oats that make them taste like pure comfort.
Course Dessert, Snack
Cuisine American
Keyword cookies, oatmeal, pumpkin
Prep Time 15 minutes
Cook Time 12 minutes
Total Time 27 minutes
Servings 23 cookies
Calories 79kcal

Ingredients

  • 3/4 cup (180g) pumpkin purée
  • 1/4 cup (60g) butter
  • 1/3 cup (65g) brown sugar
  • 1 tbsp (20g) honey
  • 1 large egg
  • 1 tsp (5g) vanilla extract

Dry Ingredients

  • 1 cup (100g) old-fashioned rolled oats
  • 3/4 cup (100g) all-purpose flour , or (90g) whole wheat flour
  • 1 tsp (3g) ground cinnamon
  • 1/2 tsp (2g) ground ginger
  • 1/4 tsp (1g) nutmeg
  • 1/2 tsp (3g) baking soda
  • 1/4 tsp (1g) salt
  • 1/4 cup (30g) chopped pecans or walnuts , optional

Instructions

  • Preheat the oven to 350°F (180°C). Line a baking sheet with parchment paper.
  • In a medium bowl, combine oats, flour, spices, baking soda, and salt.
  • In another bowl mix together the butter with sugar, honey and vanilla extract.
  • Add the egg.
    Pumpkin Oatmeal Cookies- step3
  • Mix until creamy.
    Pumpkin Oatmeal Cookies- step4
  • Add pumpkin purée.
  • Mix again until smooth.
    Pumpkin Oatmeal Cookies - step6
  • Add dry to wet ingredients and stir until just combined.
  • Fold in the nuts, chocolate, or other add-ins if using.
  • To make them softer, chill the dough for 30 minutes before baking. This is optional.
  • Using an ice cream scoop, take equal portions of dough.
  • Place on the prepared baking sheets, 1 inch (2.5 cm) apart.
    Pumpkin Oatmeal Cookies- step12
  • Flatten slightly as they don’t spread much.
    Pumpkin Oatmeal Cookies - step13
  • Bake 10-12 minutes, until set and lightly golden at the edges but still soft in the center.
    Pumpkin Oatmeal Cookies- step15
  • While still warm, top with more toasted nuts.
    Pumpkin Oatmeal Cookies- step16
  • Cool on the baking sheet for 5 minutes, then transfer to a rack. They’ll firm up a bit as they cool but stay soft and chewy inside.
    Pumpkin Oatmeal Cookies - step17

Nutrition

Serving: 1 cookie | Calories: 79kcal | Carbohydrates: 10.54g | Protein: 1.72g | Fat: 3.53g | Saturated Fat: 1.558g | Trans Fat: 0.086g | Cholesterol: 14mg | Sodium: 57mg | Potassium: 56mg | Fiber: 0.8g | Sugar: 4.02g | Vitamin A: 528IU | Vitamin C: 0.4mg | Calcium: 11mg | Iron: 0.56mg

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Vanilla Cranberry Vertical Layer Cake https://www.homecookingadventure.com/vanilla-cranberry-vertical-layer-cake/ https://www.homecookingadventure.com/vanilla-cranberry-vertical-layer-cake/#respond Fri, 24 Oct 2025 08:31:51 +0000 https://www.homecookingadventure.com/?p=141569 This Vanilla Cranberry Vertical Layer Cake is one of the most impressive cakes for the fall and winter season. Soft vanilla sponge wrapped around a swirl of tangy cranberry sauce and light cream cheese frosting makes it truly eye-catching and irresistibly inviting. When I slice it, the vertical layers inside always feel like a little festive ...

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This Vanilla Cranberry Vertical Layer Cake is one of the most impressive cakes for the fall and winter season. Soft vanilla sponge wrapped around a swirl of tangy cranberry sauce and light cream cheese frosting makes it truly eye-catching and irresistibly inviting. When I slice it, the vertical layers inside always feel like a little festive surprise.

I love how light and refreshing it is, perfect for cranberry season, which I look forward to every year. On top, a few simple piped whipped cream flowers and sugar-coated red currants give just a hint of sparkle, nothing fussy,  just enough to make it feel special.

It’s the kind of cake that’s comforting and a little rustic, yet elegant enough to share at holiday gatherings. Every time I make it, I’m reminded how much cranberries bring desserts to life with their vibrant, tangy flavor. This cake feels like a little homemade celebration in every slice, and I love sharing it with family and friends.

How to make Vanilla Cranberry Vertical Layer Cake

Begin with preparing the vanilla sponge cake. Preheat the oven to 350°F (180°C). Grease and line a 12×16 inch (30×40 cm) baking sheet with parchment paper, then set aside.

Separate the egg whites from the yolks. In a medium bowl, whisk the yolks with ¼ cup (50 g) sugar and vanilla extract until pale and creamy. Add the flour and baking powder, and gently mix until smooth.

Add a pinch of salt to the egg whites. Beat until foamy, then gradually add the remaining ¼ cup (50 g) sugar, continuing to whip until stiff peaks form. Carefully and gradually fold the whipped egg whites into the yolk mixture, keeping as much air in the batter as possible.

Pour the batter into the prepared baking sheet, spreading it evenly to the edges. Bake for 10–12 minutes, or until a toothpick inserted in the center comes out clean. Set aside to cool completely.

Prepare the cranberry sauce. In a small saucepan, combine cranberries, sugar, and lemon juice. Bring to a boil over medium heat, stirring constantly, then reduce the heat and simmer for 10-15 minutes until the mixture thickens slightly.
Press the sauce through a sieve to remove skins and seeds, then let it cool completely before using.

Prepare the sugar syrup. In a small saucepan, combine water and sugar. Bring to a boil and cook for 3 minutes.
Remove from the heat, stir in vanilla extract, and allow to cool.

Prepare the cream cheese frosting. In a large mixing bowl, beat the cream cheese with powdered sugar and vanilla extract until smooth and creamy. Pour in the whipping cream and continue beating until the mixture forms stiff peaks.

Vanilla Cranberry Vertical Layer Cake

How to assemble the cake

Gently invert the sponge cake onto a clean baking sheet and remove the parchment paper. Brush the surface with the vanilla syrup.

Spread the cranberry sauce evenly over the cake, then place it in the freezer for 20 minutes to firm up slightly.

Next, spread the cream cheese frosting evenly over the cranberry layer. Freeze again for another 20 minutes to make rolling easier.

Once chilled, trim the edges for neat sides, then cut the cake into 6 long strips, each about 2 inches (5 cm) wide.

Roll up the first strip and stand it upright on a serving plate. Wrap the next strip around it to form a spiral, continuing with the remaining strips until the entire cake is assembled.

Use a knife to smooth the top and reveal the layers. Refrigerate for about 2 hours or overnight to allow the cake to set.

Finally, pipe whipped cream decoratively on top and garnish with sugar-coated cranberries or red currants.

I really hope you’ll give this Vanilla Cranberry Vertical Layer Cake a try. It’s not the easiest cake to make, but it’s so rewarding, light, flavorful, and absolutely worth the effort. If you do, don’t forget to share the photos with me on Instagram. Would love to see how it turns out for you.

Other cranberry desserts you may like to try

If you like cranberries you may like to try this rich White Chocolate and Cranberry Tart filled with tangy cranberry sauce and white chocolate ganache. It is elegant, festive, and perfect for the holiday season.

This White Chocolate Cranberry Orange Layer Cake consists of soft cake layers with white chocolate frosting and cranberry orange sauce. It is bright, festive, and full of flavor.

This Easy Chocolate Cranberry Mousse Cake is made with a cocoa brownie topped with a tart cranberry mousse. Simple to make, creamy, and irresistibly festive.

Vanilla Cranberry Vertical Layer Cake

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Cranberry Orange Cookies

Vanilla Cranberry Vertical Cake - main1
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Vanilla Cranberry Vertical Layer Cake

This Vanilla Cranberry Vertical Layer Cake is one of the most impressive cakes for the fall and winter season. Soft vanilla sponge wrapped around a swirl of tangy cranberry sauce and light cream cheese frosting makes it truly eye-catching and irresistibly inviting. When I slice it, the vertical layers inside always feel like a little festive surprise.
Course Dessert
Cuisine American
Keyword cranberry, layer cake, vanilla, vertical cake
Prep Time 40 minutes
Cook Time 12 minutes
Freezing Time 40 minutes
Total Time 1 hour 32 minutes
Servings 10 servings
Calories 485kcal

Ingredients

Vanilla Sponge Cake

  • 5 eggs , separated
  • 1/2 cup (100g) sugar , divided
  • 1 tsp (5g) vanilla extract
  • 1 tsp (5g) vegetable oil
  • 2/3 cup (80g) all-purpose flour
  • 1/4 tsp (1g) baking powder
  • 1/4 tsp (1g) salt

Cranberry Sauce

  • 1 pound (500g) cranberries , fresh or frozen
  • 1/2 cup (100g) sugar
  • 2 tbsp (30ml) lemon juice

Sugar Syrup

  • 1/3 cup (80ml) water
  • 2 tbsp (30g) sugar
  • 1/2 tsp (3g) vanilla extract

Cream Cheese Vanilla Frosting

  • 10 oz (300g) cream cheese , at room temperature
  • 1/2 cup (60g) powdered sugar
  • cup (300g) whipping cream (35% fat) , chilled
  • 1 tsp (5g) vanilla extract

For Decoration

Instructions

Prepare the vanilla sponge cake

  • Preheat the oven to 350°F (180C). Grease and line a 12×16 inch (30x40cm) baking sheet with parchment paper. Set aside.
  • Separate egg whites from yolks.
  • Add 1/4 cup (50g) sugar and vanilla extract over the yolks and mix until creamy.
    Vanilla Cranberry Vertical Cake - step2
  • Add flour and baking powder into the yolk mixture.
  • Whisk to combine.
    Vanilla Cranberry Vertical Cake - step6
  • Add salt to the egg whites. Whip whites until foamy.
    Vanilla Cranberry Vertical Cake - step7
  • Gradually add ¼ cup (50g) sugar.
    Vanilla Cranberry Vertical Cake - step9
  • Continue whipping until stiff peaks form.
    Vanilla Cranberry Vertical Cake - step10
  • Gently and gradually fold the whites into the yolk mixture.
    Vanilla Cranberry Vertical Cake - step12
  • Pour the batter into the prepared baking sheet.
  • Spread the batter evenly.
  • Bake for about 10-12 minutes until a toothpick inserted into the center comes out clean.
    Vanilla Cranberry Vertical Cake - step17

Prepare the cranberry sauce.

  • Place cranberries, sugar and lemon juice into a saucepan.
    Vanilla Cranberry Vertical Cake - step15
  • Bring to a boil while stirring constantly.
    Vanilla Cranberry Vertical Cake - step18
  • Simmer for about 10-15 minutes or until thickened.
    Vanilla Cranberry Vertical Cake - step22
  • Sieve to remove any skins or seeds.
    Vanilla Cranberry Vertical Cake - step23
  • Set aside to cool until ready to use.
    Vanilla Cranberry Vertical Cake - step24

Prepare the sugar syrup.

  • In a saucepan, add the water and sugar.
    Vanilla Cranberry Vertical Cake - step19
  • Boil for 3 minutes.
    Vanilla Cranberry Vertical Cake - step20
  • Add vanilla extract and set aside to cool.
    Vanilla Cranberry Vertical Cake - step21

Prepare the cream cheese frosting.

  • In a large bowl add cream cheese with powdered sugar and vanilla.
    Vanilla Cranberry Vertical Cake - step30
  • Mix until incorporated.
    Vanilla Cranberry Vertical Cake - step31
  • Add whipping cream.
    Vanilla Cranberry Vertical Cake - step32
  • Continue mixing until stiff peaks form.

Assemble the cake.

  • Invert the cake on a large baking sheet and remove the parchment paper.
    Vanilla Cranberry Vertical Cake - step25
  • Brush the sponge cake with vanilla syrup.
    Vanilla Cranberry Vertical Cake - step26
  • Spread the cranberry sauce over the sponge cake.
    Vanilla Cranberry Vertical Cake - step28
  • Freeze for 20 minutes.
    Vanilla Cranberry Vertical Cake - step29
  • Spread the frosting over the cranberry sauce.
    Vanilla Cranberry Vertical Cake - step35
  • Freeze for 20 more minutes to be easier to handle.
    Vanilla Cranberry Vertical Cake - step36
  • Trim the edges to get neat lines. Cut into 6 long strips, each about 2 inches (5cm) wide.
    Vanilla Cranberry Vertical Cake - step37
  • Roll up the first strip.
  • Place it upright on your serving plate.
    Vanilla Cranberry Vertical Cake - step39
  • Then take the next strip and wrap it around the first to form a spiral.
    Vanilla Cranberry Vertical Cake - step40
  • Keep adding the remaining strips the same way until you’ve used them all.
    Vanilla Cranberry Vertical Cake - step43
  • Use a knife to smooth the top and reveal the layers
    Vanilla Cranberry Vertical Cake - step46
  • Refrigerate the cake for about 2 hours or overnight to let it set.
  • Pipe whipped cream on top of the cake.
    Vanilla Cranberry Vertical Cake - step47
  • Garnish with some sugar-coated red currants or cranberries.
    Vanilla Cranberry Vertical Cake - step48

Video

Nutrition

Serving: 1 serving out of 10 | Calories: 485kcal | Carbohydrates: 53.81g | Protein: 8.08g | Fat: 27.38g | Saturated Fat: 15.99g | Trans Fat: 0.013g | Cholesterol: 186mg | Sodium: 283mg | Potassium: 192mg | Fiber: 3.2g | Sugar: 40.57g | Vitamin A: 1103IU | Vitamin C: 10mg | Calcium: 80mg | Iron: 1.55mg

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Flourless Pumpkin Brownies – Gluten-Free and Refined Sugar-Free https://www.homecookingadventure.com/flourless-pumpkin-brownies/ https://www.homecookingadventure.com/flourless-pumpkin-brownies/#respond Wed, 22 Oct 2025 12:00:00 +0000 https://www.homecookingadventure.com/?p=141323 When you’re craving a healthy, chocolatey treat that comes together in minutes, you have to try these Flourless Pumpkin Brownies, simple, cozy, and full of fall flavor. They’re made with just a few ingredients: pumpkin purée, eggs, honey, cocoa, and a touch of coconut oil. No flour, no fuss, and definitely no guilt. The texture ...

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When you’re craving a healthy, chocolatey treat that comes together in minutes, you have to try these Flourless Pumpkin Brownies, simple, cozy, and full of fall flavor. They’re made with just a few ingredients: pumpkin purée, eggs, honey, cocoa, and a touch of coconut oil. No flour, no fuss, and definitely no guilt. The texture is soft and fudgy, almost like a cross between a brownie and a chocolate mousse cake, with the pumpkin adding natural sweetness and moisture.

I love that they come together quickly, in one bowl. You can top them with a few dark chocolate pieces before baking for a little extra richness. 

They’re naturally gluten-free, refined sugar-free, dairy-free and full of flavor. I’ve already made them several times this fall, and they’ve quickly become one of my favorite treats, perfect with a cup of coffee or to share with someone you love.

How to make flourless pumpkin brownies

Begin with preheating the oven to 350°F (180°C). Line an 8×8-inch (20×20 cm) baking pan with parchment paper, leaving some overhang for easy removal.

Next, prepare the batter. In a large bowl, whisk together the eggs, honey or maple syrup, and vanilla extract until well blended. Add the melted coconut oil and whisk again until fully incorporated.

Stir in the pumpkin purée and mix until smooth and uniform. Sift in the cocoa powder, instant coffee or pumpkin spice if used and salt, and stir just until the mixture is fully combined and glossy.

Pour the batter into the prepared pan and spread it evenly. If you like, sprinkle chocolate chips or chunks over the top for extra richness.

Bake for 25–30 minutes, or until the top looks set but the center remains soft, this will give the brownies their signature fudgy texture.

Finally, cool completely in the pan before slicing. The brownies will firm up and become even more dense and chocolatey as they chill.

Hope you will try these amazing Pumpkin Brownies. If you do, don’t forget to share the photos with me on Instagram. Would love to see how it turns out for you.

Other pumpkin desserts you may like to try

Rich and fudgy with a swirl of pumpkin-spiced cream cheese, these Pumpkin Cream Cheese Brownies bring together the best of both worlds, deep chocolate flavor and cozy pumpkin sweetness. A simple fall dessert that looks beautiful and tastes even better.

This Pumpkin Oatmeal Bread is made with wholesome ingredients and no refined sugar. It’s the kind of cozy bake that feels nourishing yet sweet enough to enjoy any time of day. Perfect with a cup of coffee or a little butter on top.

These Pumpkin Cream Cheese Crumble Muffins are soft and full of warm spice, with a creamy swirl of sweet cream cheese and a buttery crumble topping.

Healthy Flourless Pumpkin Brownies

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25 Sweet or Savory Pumpkin Recipes

Flourless Pumpkin Brownies
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 Flourless Pumpkin Brownies – Gluten-Free and Refined Sugar-Free

When you’re craving a healthy, chocolatey treat that comes together in minutes, you have to try these Flourless Pumpkin Brownies, simple, cozy, and full of fall flavor. They’re made with just a few ingredients: pumpkin purée, eggs, honey, cocoa, and a touch of coconut oil. No flour, no fuss, and definitely no guilt. The texture is soft and fudgy, almost like a cross between a brownie and a chocolate mousse cake, with the pumpkin adding natural sweetness and moisture.
Course Dessert, Snack
Cuisine American
Keyword flourless brownies, flourless cake, gluten free brownies, pumpkin brownies, refined sugar free brownies
Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings 9 servings
Calories 141kcal

Ingredients

  • 1 cup (240g) pumpkin purée
  • 2 eggs
  • 1/3 cup (120g) honey/maple syrup
  • 1 tsp (5g) vanilla extract
  • 1/4 cup (60g) coconut oil , or vegetable oil, peanut or almond butter
  • 1/4 tsp (1g) salt
  • 1/2 cup (60g) cocoa powder
  • 1/2 tsp (1g) instant coffee powder , optional
  • 1/2 tsp pumpkin spice , optional
  • 1/3 cup (30g) semisweet chocolate chips

Instructions

  • Preheat the oven to 350°F (180°C). Line an 8×8-inch (20×20 cm) pan with parchment paper.
  • In a bowl, whisk together eggs with honey/maple syrup and vanilla extract.
    healthy pumpkin brownies - step1
  • Add coconut oil and mix to combine.
    healthy pumpkin brownies - step2
  • Add pumpkin puree and mix until smooth.
    healthy pumpkin brownies - step3
  • Add cocoa powder, salt instant coffee and pumpkin spice if used.
    healthy pumpkin brownies - step5
  • Mix until fully combined.
    healthy pumpkin brownies - step6
  • Spread evenly in the pan.
  • Top with chocolate chips/chunks if used.
  • Bake for 25-30 minutes, until the top looks set but the center is still soft.
    healthy pumpkin brownies - step10
  • Cool completely before slicing, the texture gets dense and fudgy as it chills.
    healthy pumpkin brownies - step11

Nutrition

Serving: 1 serving out of 9 | Calories: 141kcal | Carbohydrates: 16.07g | Protein: 2.59g | Fat: 9.05g | Saturated Fat: 6.741g | Trans Fat: 0.016g | Cholesterol: 36mg | Sodium: 81mg | Potassium: 229mg | Fiber: 2.1g | Sugar: 11.76g | Vitamin A: 1621IU | Vitamin C: 1.3mg | Calcium: 18mg | Iron: 1.52mg

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Easy Chocolate Cranberry Mousse Cake https://www.homecookingadventure.com/chocolate-cranberry-mousse-cake/ https://www.homecookingadventure.com/chocolate-cranberry-mousse-cake/#comments Thu, 16 Oct 2025 12:00:00 +0000 https://www.homecookingadventure.com/?p=141178 This Chocolate Cranberry Mousse Cake is one of the best cranberry cakes you can make. It starts with a fudgy, moist chocolate brownie base, topped with a thin layer of bright cranberry sauce for a lovely tart contrast. A light and creamy cranberry mousse ties everything together. Finished with chocolate decorations and sugar-coated red currants, ...

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This Chocolate Cranberry Mousse Cake is one of the best cranberry cakes you can make. It starts with a fudgy, moist chocolate brownie base, topped with a thin layer of bright cranberry sauce for a lovely tart contrast. A light and creamy cranberry mousse ties everything together. Finished with chocolate decorations and sugar-coated red currants, it’s an elegant, festive dessert that’s surprisingly easy to make and enjoy.

It’s not overly sweet, it is light and creamy, with that melt-in-your-mouth texture that makes it hard to stop at one slice. The texture, with its mix of dense brownie, smooth mousse, and juicy cranberries, makes every bite feel special. If you love chocolate but crave something with a twist, this cake is the perfect way to enjoy both.

Chocolate Cranberry Mousse Cake

How to make chocolate cranberry mousse cake

Begin by preparing the cocoa brownie base. Preheat your oven to 320°F (160°C). Grease and line an 8-inch (20 cm) springform pan with parchment paper to ensure easy release later.

In a medium bowl, whisk together the egg and sugar until well combined and slightly pale. Add in the oil and vanilla extract, whisking until smooth and glossy.

Sift in the flour, salt, and cocoa powder, then gently whisk again until the batter is fully incorporated and no dry streaks remain.

Pour the brownie batter into the prepared pan, spreading it evenly with a spatula. Bake for 20–25 minutes, or until a toothpick inserted into the center comes out clean or with just a few moist crumbs attached.

Allow the brownie to cool completely in the pan while you prepare the next layers.

Next, prepare the cranberry sauce, which will serve as the base flavor for your mousse.

In a small saucepan, combine the cranberries, sugar, and lemon juice. Set over medium heat, bring to a gentle boil, and cook for about 10 minutes, stirring occasionally, until the berries burst and the mixture thickens slightly.

Remove from the heat and press the mixture through a fine sieve to remove any seeds or skins. Set the smooth cranberry purée aside.

Meanwhile, dissolve the gelatin in a small bowl of cold water and let it swell for 5–10 minutes. Once ready, stir the swollen gelatin into the warm cranberry sauce until fully dissolved. Let this cranberry mixture cool to room temperature before continuing.

Reserve 4 tablespoons of cranberry sauce and spread them over the brownie. Place a cake ring around the cooled brownie base and line the inside with an acetate sheet for clean edges.

How to make the cranberry mousse

In a chilled bowl, whip the whipping cream until soft peaks form, it should be airy but not stiff. Gradually fold in the cooled cranberry mixture, mixing gently until the mousse is smooth and evenly colored.

Pour the cranberry mousse over the brownie, smoothing the top with a spatula to create an even surface.

Refrigerate for at least 4–6 hours, or preferably overnight, until the mousse is fully set and firm to the touch.

Finally, decorate the cake. Garnish with chocolate decorations, sugar-coated cranberries, or fresh red currants for a festive, elegant finish.

Slice carefully and serve. Hope you will try this amazing Chocolate Cranberry Mousse Cake. If you do, don’t forget to tag me on your Instagram posts or stories. I love seeing how it turns out for you.

Other cranberry desserts you may like to try

This White Chocolate Cranberry Orange Layer Cake is a festive layer cake with an orange-scented cranberry sauce, creamy white chocolate frosting, and a soft vanilla sponge cake perfect for a holiday dessert.

If you love cranberry desserts you also must try this amazing Cranberry White Chocolate Tart. It is a buttery tart filled with silky white chocolate ganache and bright cranberry sauce, elegant, festive, and easy to love.

Rich, moist chocolate cake meets tart cranberries in this simple, crowd-pleasing Easy Chocolate Cranberry Cake that’s perfect for the holidays.

Chocolate Cranberry Mousse Cake

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Cranberry Pistachio Fudge without Sweetened Condensed Milk
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Chocolate Caramel Mousse Cake
White Chocolate Raspberry Mousse Cake
Chocolate Champagne Mousse Cake
Chocolate Raspberry Mousse Cake
Black Forest Mousse Cake
Ferrero Rocher Mousse Cake

Chocolate Cranberry Mousse Cake
Print

Easy Chocolate Cranberry Mousse Cake

This Chocolate Cranberry Mousse Cake is one of the best cranberry cakes you can make. It starts with a fudgy, moist chocolate brownie base, topped with a thin layer of bright cranberry sauce and a light and creamy cranberry mousse. Finished with chocolate decorations and sugar-coated red currants, it’s an elegant, festive dessert that’s surprisingly easy to make and enjoy.
Course Dessert
Cuisine American
Keyword chocolate, cranberries, cranberry mousse, mousse cake
Prep Time 30 minutes
Cook Time 20 minutes
Total Time 50 minutes
Servings 10 servings
Calories 241kcal

Ingredients

Cocoa Brownie

  • 2 eggs
  • 2/3 cup (135g) sugar
  • 1/2 cup (110g) vegetable oil
  • 1 tsp (5g) vanilla extract
  • 1/2 cup (60g) unsweetened cocoa powder
  • 1/2 cup (60g) all-purpose flour
  • 1/2 tsp (2g) salt

For Cranberry Sauce

  • 1 pound (450g) cranberries , fresh or frozen
  • 2/3 cup (135g) sugar
  • 1 tbsp (15ml) lemon juice

For Cranberry Mousse

  • 2 ¼ tsp (7g) gelatin powder
  • 3 tbsp (45g) cold water , for dissolving gelatin
  • 1 ½ cup (360g) whipping cream , 35% fat,chilled
  • cranberry sauce

For Decoration

  • sugar-coated cranberries or red currants
  • chocolate decorations

Instructions

Prepare the cocoa brownie.

  • Preheat the oven to 320°F (160C). Grease and line an 8-inch (20cm) springform pan with parchment paper.
  • In a bowl, whisk the eggs with sugar and vanilla extract, until well combined.
    Chocolate Cranberry Mousse Cake - step1
  • Add oil and whisk to incorporate.
    Chocolate Cranberry Mousse Cake - step2
  • Sift the flour, salt and cocoa powder.
  • Whisk to fully incorporate.
    Chocolate Cranberry Mousse Cake - step4
  • Pour the batter into the prepared pan.
    Chocolate Cranberry Mousse Cake - step5
  • Spread the batter evenly.
    Chocolate Cranberry Mousse Cake - step6
  • Bake for 20-25 minutes until a toothpick inserted into the center comes out clean or with a few moist crumbs attached.
    Chocolate Cranberry Mousse Cake - step10
  • Let cool completely.

Prepare the cranberry sauce.

  • It needs time to cool before preparing the cranberry mousse. Place cranberries, sugar and lemon juice in a small saucepan and place over medium heat.
    Chocolate Cranberry Mousse Cake - step7
  • Bring to a boil.
    Chocolate Cranberry Mousse Cake - step8
  • Cook for about 10 minutes until slightly thickened.
    Chocolate Cranberry Mousse Cake - step9
  • Remove from heat and sieve to get a smooth sauce.
    Chocolate Cranberry Mousse Cake - step11
  • Set aside while you prepare the gelatin.
  • Dissolve gelatin in cold water and let it swell for about 5 to 10 minutes.
    Chocolate Cranberry Mousse Cake - step13
  • Add the bloomed gelatin over the warm cranberry sauce and stir to dissolve. Let the mixture cool at room temperature.
    Chocolate Cranberry Mousse Cake - step14
  • Reserve about 4 tbsp (60g) of cranberry sauce.
  • Place a cake ring around the cooled brownie base and line the inside with an acetate sheet for clean edges.
    Chocolate Cranberry Mousse Cake - step18
  • Spread the reserved 4 tbsp of cranberry sauce over the brownie.
    Chocolate Cranberry Mousse Cake - step20

Prepare the cranberry mousse.

  • Whip the chilled whipping cream until soft peaks form.
  • Add the remaining cranberry mixture.
    Chocolate Cranberry Mousse Cake - step22
  • Mix until well combined.
    Chocolate Cranberry Mousse Cake - step23
  • Pour the mousse over the brownie.
    Chocolate Cranberry Mousse Cake - step24
  • Smooth the top with a spatula.
    Chocolate Cranberry Mousse Cake - step25
  • Refrigerate for at least 4-6 hours or overnight.
  • Decorate with chocolate decorations and sugar-coated cranberries or red currants.
    Chocolate Cranberry Mousse Cake - step26

Video

Nutrition

Serving: 1 serving out of 10 | Calories: 241kcal | Carbohydrates: 27.53g | Protein: 3.6g | Fat: 14.42g | Saturated Fat: 3.575g | Cholesterol: 40mg | Sodium: 133mg | Potassium: 181mg | Fiber: 3.5g | Sugar: 15.88g | Vitamin A: 136IU | Vitamin C: 6.6mg | Calcium: 25mg | Iron: 1.25mg

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Oatmeal Cottage Cheese Scones – High-Protein, Light and Savory https://www.homecookingadventure.com/oatmeal-cottage-cheese-scones/ https://www.homecookingadventure.com/oatmeal-cottage-cheese-scones/#respond Wed, 15 Oct 2025 05:32:52 +0000 https://www.homecookingadventure.com/?p=141083 These Oatmeal Cottage Cheese Scones are my kind of comfort food, hearty, golden, and packed with flavor, yet surprisingly light. Made with less butter and cheese, they still feel rich and comforting, thanks to the cottage cheese that adds moisture and a gentle boost of protein. The oats bring a rustic texture, while a mix ...

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These Oatmeal Cottage Cheese Scones are my kind of comfort food, hearty, golden, and packed with flavor, yet surprisingly light. Made with less butter and cheese, they still feel rich and comforting, thanks to the cottage cheese that adds moisture and a gentle boost of protein. The oats bring a rustic texture, while a mix of oregano, garlic, and a touch of parmesan gives them that cozy, savory aroma that fills the kitchen as they bake.

I like to use a blend of all-purpose and whole wheat flour for a bit more fiber and nuttiness, plus it makes them feel extra nourishing. The mozzarella or cheddar melts beautifully inside, giving those little pockets of cheesy goodness in every bite. Brushing with olive oil gives them a golden color and a lovely, crisp crust.

These scones are lovely served warm with soup, salad, or just a cup of tea. They freeze well too, so you can reheat one in the morning for a quick, protein-rich breakfast.

How to make oatmeal cottage cheese scones

Begin by preheating the oven to 400°F (200°C) and lining a baking sheet with parchment paper.

In a medium-large mixing bowl, whisk together the flour, oats, whole wheat flour, salt, baking powder, dried oregano, and garlic powder until evenly combined.

Next, add the cold butter cubes. Using a pastry cutter or a fork, cut the butter into the dry ingredients until the mixture resembles coarse crumbs. The butter pieces should be about the size of small peas.

Stir in the grated cheese, tossing lightly to distribute it throughout the flour mixture.

Add the egg and cottage cheese and stir gently until the dough just comes together. Be careful not to overmix, as this keeps the scones tender.

Turn the dough out onto a lightly floured surface. Pat and shape it into a circle about 8 inches (20 cm) in diameter and roughly 1 inch (2.5 cm) thick. Using a sharp knife or bench scraper, cut the circle into 8 even triangles.

Carefully transfer the scones to the prepared baking sheet. Brush the tops lightly with olive oil, then sprinkle a few oats and a pinch of salt over each for texture and flavor.

Bake for 20–25 minutes, or until the scones are puffed and golden brown on top.

Once baked, transfer them to a cooling rack for a few minutes before serving. These savory, cheesy oat scones are best enjoyed warm, straight from the oven, or alongside a bowl of soup.

Hope you will try these out and enjoy your delicious homemade scones! If you do, don’t forget to tag me on your Instagram posts or stories.

Other cottage cheese recipes you may like to try

Try these fluffy and golden High-Protein Cottage Cheese and Greek Yogurt Waffles, packed with protein from cottage cheese and Greek yogurt. They are light, nourishing, and perfectly crisp!

These Cottage Cheese Egg Muffins are easy, protein-packed egg muffins, fluffy, savory, and perfect for meal prep or a healthy breakfast on the go.

This Cottage Cheese Pizza is a lighter take on pizza with a creamy cottage cheese base. It is high in protein, deliciously cheesy, and surprisingly satisfying!

Oatmeal Cottage Cheese Scones

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Flaky Buttermilk Biscuits
Strawberry Scones
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Oatmeal Cottage Cheese Scones - High-Protein and Light
Print

Oatmeal Cottage Cheese Scones – High-Protein, Light and Savory

These Oatmeal Cottage Cheese Scones are my kind of comfort food, hearty, golden, and packed with flavor, yet surprisingly light. Made with less butter and cheese, they still feel rich and comforting, thanks to the cottage cheese that adds moisture and a gentle boost of protein.
Course Snack
Cuisine American
Keyword cottage cheese, oatmeal, savory scones
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 8 servings
Calories 202kcal

Ingredients

  • 3/4 cup (95g) all-purpose flour
  • 1/2 cup (60g) white whole wheat flour
  • 1 cup (100g) fine oats
  • 2 ½ tsp (10g) baking powder
  • 1/2 tsp (3g) salt
  • 1 tsp (3g) garlic powder
  • 1/2 tsp dried oregano
  • 3 tbsp (42g) cold unsalted butter , cubed
  • 1/2 cup (50g) Mozzarella or cheddar cheese
  • 1 tbsp (10g) Parmesan cheese
  • 7 oz (200g) Cottage cheese
  • 1 egg
  • olive oil , for brushing

Instructions

  • Preheat the oven to 400°F (200°C). Line a baking sheet with parchment paper.
  • In a medium bowl, whisk together flour, oats, whole wheat flour, salt, baking powder, dried oregano and garlic powder.
  • Add the butter cubes.
    Oatmeal Cottage Cheese Scones - step2
  • Using a pastry cutter or fork, cut the butter until the pieces are no bigger than peas.
    Oatmeal Cottage Cheese Scones - step3
  • Add the grated cheese and give a quick stir to combine with the flour mixture.
  • Add the egg and cottage cheese to the flour mixture.
  • Stir until just combined. Don't overmix.
    Oatmeal Cottage Cheese Scones - step7
  • Transfer the dough onto a floured surface.
    Oatmeal Cottage Cheese Scones - step8
  • Shape into a circle of about 8 inches (20 cm) in diameter.
    Oatmeal Cottage Cheese Scones - step10
  • Cut into 8 triangles.
    Oatmeal Cottage Cheese Scones - step11
  • Transfer the scones to the baking sheet.
  • Brush the top with olive oil.
    Oatmeal Cottage Cheese Scones - step13
  • Sprinkle oats and salt over them.
    Oatmeal Cottage Cheese Scones - step14
  • Bake the scones for 20-25 minutes or until golden brown.
  • Transfer to a cooling rack. The scones are best served warm. Enjoy!

Nutrition

Serving: 1 serving out of 8 | Calories: 202kcal | Carbohydrates: 25.07g | Protein: 11.03g | Fat: 6.69g | Saturated Fat: 2.948g | Cholesterol: 89mg | Sodium: 322mg | Potassium: 315mg | Fiber: 3.1g | Sugar: 0.92g | Vitamin A: 231IU | Calcium: 187mg | Iron: 2.06mg

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Apple Cream Cheese Buns https://www.homecookingadventure.com/apple-cream-cheese-buns/ https://www.homecookingadventure.com/apple-cream-cheese-buns/#comments Fri, 10 Oct 2025 12:28:09 +0000 https://www.homecookingadventure.com/?p=140897 Some recipes just feel like home, and these Apple Cream Cheese Buns are one of them, warm, cozy, and perfect for crisp fall days. Soft, fluffy yeast dough is filled with creamy, lightly sweetened cream cheese and tender, spiced apples on top. Every bite has that perfect mix of tart fruit, silky filling, and pillowy ...

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Some recipes just feel like home, and these Apple Cream Cheese Buns are one of them, warm, cozy, and perfect for crisp fall days. Soft, fluffy yeast dough is filled with creamy, lightly sweetened cream cheese and tender, spiced apples on top. Every bite has that perfect mix of tart fruit, silky filling, and pillowy bread.

I love making these on slow weekend mornings, especially in the fall when apples are at their best. They rise beautifully, fill the kitchen with that irresistible bakery scent, and taste even better fresh out of the oven with a dusting of powdered sugar or a drizzle of glaze. The cream cheese layer adds a subtle tang that balances the sweetness of the apples, making them hard to stop at just one.

Serve them fresh and warm for breakfast, or save them as a sweet treat for later. These buns feel truly special, the kind of bake that draws everyone to the table for just one more bite.

Apple Cream Cheese Buns

How to make apple cream cheese buns

Begin with preparing the dough. In a large bowl, combine the yeast, 1 teaspoon (5 g) of sugar, and ¼ cup (60 ml) of lukewarm milk. Stir lightly and let it sit for 5 minutes until the yeast activates and becomes foamy.

Once the yeast is ready, add the remaining ingredients — flour, sugar, salt, the rest of the milk, egg, vanilla extract, and softened butter. Knead the dough for 5–7 minutes, either by hand or with a stand mixer fitted with a dough hook, until it becomes smooth, elastic, and pulls away from the sides of the bowl.

Transfer the dough to a lightly oiled bowl, cover it with plastic wrap, and let it rise for about 1 hour in a warm space, or until doubled in size.

Meanwhile, prepare the apple filling

Peel and dice the apples, then place them in a small saucepan or skillet. Add lemon juice, cinnamon, sugar, and water, and cook over medium-low heat for about 15 minutes, stirring occasionally, until the apples are tender. Stir in cornstarch and cook for another minute or two until the mixture thickens slightly. Remove from the heat and let cool completely.

Prepare the buns

Once the dough has doubled, transfer it to a lightly floured surface and divide it into 12 equal pieces. Shape each portion into a smooth bun and arrange them on a parchment-lined baking sheet. Cover with a clean kitchen towel and let them rest for 15–20 minutes while the oven preheats to 350°F (180°C).

Prepare the cream cheese filling

In a medium bowl, whisk together cream cheese, powdered sugar, egg, and vanilla extract until smooth and creamy. Transfer the mixture to a piping bag fitted with a plain tip.

Shape and fill the buns

Using a small glass dipped in flour, press the center of each bun to form a well for the filling. You can use your fingers to shape the wells deeper if needed. Pipe a generous amount of cream cheese filling into each well, then spoon a little apple filling on top.

Brush the edges of the buns with beaten egg for a glossy finish.

Bake for 20 minutes, or until the buns are puffed and beautifully golden. Transfer to a wire rack and allow to cool slightly.

Finish by dusting with powdered sugar before serving. Enjoy these soft, creamy, apple-filled buns warm or at room temperature with a cup of tea or coffee.

Hope you will try them out. If you do, make sure to share the photos with me on Instagram. Would love to see how they turn out for you.

Other apple recipes you may like to try

Soft, fluffy, and coated in cinnamon sugar, these Apple Doughnuts are bursting with cozy fall flavor.

You have to try this amazing Apple Strudel, with a flaky, golden pastry wrapped around tender spiced apples and a hint of sweetness.

Buttery, portable, and packed with juicy apple filling, these little Apple Hand Pies are everything you love about apple pie, made perfectly hand-sized for sharing (or not).

Apple Cream Cheese Buns - dusted with powdered sugar

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Apple Pecan Caramel Mousse Cake
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Apple Meringue Cake
Apple Crisp Pancakes
Almond Apple Tart
Giant Apple Cinnamon Roll
Apple Walnut Caramel Cake
Apple Toast Roll-Ups
Apple Cinnamon Rolls
Apple Pie Bars
German Apple Streusel Cake

Apple Cream Cheese Buns
Print

Apple Cream Cheese Buns

Some recipes just feel like home, and these Apple Cream Cheese Buns are one of them, warm, cozy, and perfect for crisp fall days. Soft, fluffy yeast dough is filled with creamy, lightly sweetened cream cheese and tender, spiced apples on top. Every bite has that perfect mix of tart fruit, silky filling, and pillowy bread.
Course Breakfast, Dessert, Snack
Cuisine American
Keyword apple, apple buns, buns, cream cheese, fall desserts, fall recipes
Prep Time 25 minutes
Cook Time 20 minutes
Total Time 45 minutes
Servings 12 servings
Calories 291kcal

Ingredients

For the Dough

  • 3 ¼ cups (400g) all-purpose flour
  • 1/4 cup (50g) sugar
  • 1/2 tsp (3g) salt
  • 2 ¼ tsp (7g) active dry yeast , or 25 g fresh yeast
  • 1 cup (240ml) lukewarm milk , divided
  • 1 egg
  • 1 tsp (5g) vanilla extract
  • 1/4 cup (56g) butter , softened

Cream Cheese Filling

  • 9 oz (250g) cream cheese
  • 1 egg
  • 3 tbsp (24g) powdered sugar
  • 1 tsp (5g) vanilla extract

Apple Filling

  • 10 oz (300g) apples, about 2 medium apples
  • 1 tbsp (15g) brown sugar
  • 1 tsp (3g) cinnamon
  • 1 tbsp (15ml) lemon juice
  • 1/4 cup (60ml) water
  • 1 tsp (3g) cornstarch

For topping

Instructions

Prepare the dough.

  • In a large bowl, add yeast, 1 tsp (5g) sugar and 1/4 cup (60ml) lukewarm milk. Let it rest for 5 minutes to activate the yeast.
    Apple Cream Cheese Buns - step1
  • Add the rest of the ingredients, flour, sugar and salt, the remaining milk, egg, vanilla extract and softened butter.
    Apple Cream Cheese Buns - step3
  • Start kneading for about 5-7 minutes.
    Apple Cream Cheese Buns - step4
  • The dough should be smooth and pull away from the sides of the bowl.
    Apple Cream Cheese Buns - step6
  • Transfer the dough into an oiled bowl and cover with plastic wrap.
    Apple Cream Cheese Buns - step7
  • Let the dough rest for about 1 hour at room temperature (warm space) until doubled in size.
    Apple Cream Cheese Buns - step17

Meanwhile, prepare the apple filling.

  • Dice the apples and place them in a small skillet or saucepan.
    Apple Cream Cheese Buns - step8
  • Add lemon juice, cinnamon, sugar and water and place over medium-low heat.
    Apple Cream Cheese Buns - step9
  • Cook for about 15 minutes until tender.
  • Add cornstarch, stir to combine, and continue cooking until it thickens slightly.
    Apple Cream Cheese Buns - step11
  • Remove from the heat and let it cool.
    Apple Cream Cheese Buns - step14

Prepare the buns.

  • Transfer the dough onto a floured surface.
    Apple Cream Cheese Buns - step18
  • Divide the dough into 12 equal pieces.
    Apple Cream Cheese Buns - step19
  • Shape each into a bun.
    Apple Cream Cheese Buns - step20
  • Place on a parchment paper-lined baking sheet.
    Apple Cream Cheese Buns - step21
  • Cover with a kitchen towel and let the buns rest for 15-20 minutes.
    Apple Cream Cheese Buns - step22
  • Meanwhile, preheat the oven to 350°F (180°C).

Prepare the cream cheese filling.

  • In a medium bowl, whisk together the cream cheese with powdered sugar, egg and vanilla extract.
    Apple Cream Cheese Buns - step15
  • Transfer to a piping bag fitted with a plain tip.
    Apple Cream Cheese Buns - step16

How to give the final shape.

  • Press each bun using a glass dipped in flour to create a well for the filling.
    Apple Cream Cheese Buns - step23
  • You can use your fingers to shape the wells deeper if needed.
    Apple Cream Cheese Buns - step24
  • Divide the cream cheese filling between the buns.
    Apple Cream Cheese Buns - step26
  • Top with apple filling.
  • Brush the edges with beaten egg.
    Apple Cream Cheese Buns - step30
  • Bake the cream cheese buns for about 20 minutes or until nicely golden.
    Apple Cream Cheese Buns - step32
  • Transfer to a wire rack to cool slightly.
    Apple Cream Cheese Buns - step33
  • Dust with powdered sugar and enjoy!
    Apple Cream Cheese Buns - step34

Nutrition

Serving: 1 cream cheese bun | Calories: 291kcal | Carbohydrates: 36.59g | Protein: 7.56g | Fat: 12.63g | Saturated Fat: 7.14g | Trans Fat: 0.155g | Cholesterol: 134mg | Sodium: 247mg | Potassium: 150mg | Fiber: 1.8g | Sugar: 9.2g | Vitamin A: 463IU | Vitamin C: 1.6mg | Calcium: 56mg | Iron: 2.34mg

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Pumpkin Oatmeal Bread – Healthy and Refined Sugar-Free https://www.homecookingadventure.com/pumpkin-oatmeal-bread/ https://www.homecookingadventure.com/pumpkin-oatmeal-bread/#respond Tue, 07 Oct 2025 15:24:45 +0000 https://www.homecookingadventure.com/?p=140820 There’s something about this Pumpkin Oatmeal Bread that feels so comforting. It’s the kind of bake that fills the house with the smell of cinnamon and nutmeg, and somehow, everything instantly feels cozier. It has no refined sugar, just a touch of honey or maple syrup for sweetness, and oats that make it hearty and ...

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There’s something about this Pumpkin Oatmeal Bread that feels so comforting. It’s the kind of bake that fills the house with the smell of cinnamon and nutmeg, and somehow, everything instantly feels cozier. It has no refined sugar, just a touch of honey or maple syrup for sweetness, and oats that make it hearty and satisfying.

It’s soft, moist, and full of real pumpkin flavor. I usually sprinkle a handful of walnuts on top before baking, they give the perfect little crunch.

What I adore most is how easy it is to prepare. It’s the sort of cake you can enjoy any time of day: with your first cup of coffee, as an afternoon pick-me-up, or even as a cozy dessert with a dollop of yogurt.

Every bite tastes like fall, comforting, nourishing, and a little nostalgic. It’s not fancy, just real, good homemade cake. 

How to make healthy pumpkin oatmeal bread

Begin with preheating your oven to 350°F (180°C). Lightly grease a 9×5-inch (23×13 cm) loaf pan and line it with parchment paper for easy removal.

In a medium bowl, whisk together the oat flour, all-purpose flour, salt, baking powder, baking soda, cinnamon, nutmeg, and ginger until evenly combined. Set aside.

In a large mixing bowl, using a whisk or hand mixer, cream the eggs with the honey (or maple syrup), melted butter, and oil until smooth and slightly thickened. Add the buttermilk and vanilla extract, mixing until fully incorporated.

Next, whisk in the pumpkin purée until the mixture is well combined.

Gently fold in the dry flour mixture, being careful not to overmix. The batter should be smooth and slightly thick.

Pour the pumpkin batter into the prepared loaf pan and smooth the top. Sprinkle generously with chopped walnuts for a crunchy finish.

Bake for 60–70 minutes, or until the loaf is golden brown and a toothpick inserted in the center comes out clean. If it begins to brown too quickly, cover it loosely with aluminum foil and continue baking until done.

Allow the pumpkin bread to cool in the pan for about 10 minutes, then transfer it to a wire rack to cool completely before slicing.

Enjoy a slice plain, or with a bit of cream cheese for a cozy autumn treat.  

If you try it out, don’t forget to tag me on your Instagram posts or stories. Happy fall baking!

Other pumpkin recipes you may like to try

Try these Pumpkin Cream Cheese Crumble Muffins, soft and filled with creamy cream cheese and topped with a buttery crumble. They are cozy, spiced, and simply irresistible.


You will love this Pumpkin Cream Cheese Bundt Cake swirled with rich cream cheese and baked to golden perfection. It is an elegant fall dessert that always impresses.

If you are searching for some fall cookies, you must try these Pumpkin Walnut Chocolate Chip Cookies. They are packed with toasted walnuts and melty chocolate chips, perfectly spiced and full of cozy autumn flavor.

For more pumpkin recipes, check our collection of 25 Sweet or Savory Pumpkin Recipes.

Healthy Pumpkin Oatmeal Bread

YOU MAY ALSO LIKE:
Chocolate Pumpkin Mousse Cake
Pumpkin Swirl Cheesecake
Chocolate Pumpkin Muffins
Chocolate Pumpkin Cake
Pumpkin Cream Cheese Brownies
Pecan Pumpkin Caramel Roll
Pumpkin Dinner Rolls
Fluffy Pumpkin Flatbreads
Pumpkin Chocolate Marble Cake
Pumpkin Cream Cheese Crumb Cake 

Healthy Pumpkin Oatmeal Bread
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Pumpkin Oatmeal Bread – Healthy and Refined Sugar-Free

There’s something about this Pumpkin Oatmeal Bread that feels so comforting. It’s the kind of bake that fills the house with the smell of cinnamon and nutmeg, and somehow, everything instantly feels cozier. It has no refined sugar, just a touch of honey or maple syrup for sweetness, and oats that make it hearty and satisfying.
Course Breakfast, Dessert, Snack
Cuisine American
Keyword healthy pumpkin bread, oatmeal, pumpkin, pumpkin bread, refined sugar-free
Prep Time 15 minutes
Cook Time 1 hour
Total Time 1 hour 15 minutes
Servings 12 servings
Calories 212kcal

Ingredients

  • 1 cup (125g) all-purpose flour
  • 1 ½ cup (150g) oat flour
  • 1 ½ tsp (6g) baking powder
  • 1/2 tsp (3g) baking soda
  • 2 tsp (6g) cinnamon
  • 1/2 tsp (2g) nutmeg
  • 1/2 tsp (2g) ginger
  • 1/2 tsp (3g) salt
  • 3 eggs
  • 1/3 cup (120g) honey/maple syrup
  • 2 tbsp (30g) unsalted butter , melted
  • 2 tbsp (30g) vegetable oil
  • 1 tsp (5g) vanilla extract
  • 1 cup (240g) buttermilk
  • 10 oz (300g) pumpkin puree
  • 1/3 cup (35g) walnuts/almond slices

Instructions

  • Preheat the oven to 350°F (180°C).
  • Lightly grease a 9×5-inch (23×13 cm) loaf pan and line with parchment paper.
  • In a medium bowl, combine oat flour, all-purpose flour, salt, baking powder, baking soda, cinnamon, nutmeg and ginger.
    Healthy Pumpkin Bread - step1
  • In a large bowl add the eggs with honey/maple syrup and vanilla extract.
  • Use a whisk or an electric hand mixer to cream together.
    Healthy Pumpkin Bread - step4
  • Add butter and oil.
    Healthy Pumpkin Bread - step6
  • Add buttermilk and mix until well incorporated.
  • Add pumpkin puree.
    Healthy Pumpkin Bread - step8
  • Mix until well combined.
  • Gently incorporate the flour mixture. Set aside.
    Healthy Pumpkin Bread - step11
  • Pour the pumpkin batter into the prepared loaf pan.
    Healthy Pumpkin Bread - step13
  • Top with chopped walnuts.
  • Bake for about 60-70 minutes until golden brown and a toothpick inserted into the center comes out clean. If the bread browns too fast, cover with aluminum foil and continue baking.
    Healthy Pumpkin Bread - step16
  • Let bread cool completely before slicing. Enjoy!

Nutrition

Serving: 1 serving out of 12 | Calories: 212kcal | Carbohydrates: 25.87g | Protein: 6.62g | Fat: 9.4g | Saturated Fat: 2.35g | Trans Fat: 0.02g | Cholesterol: 158mg | Sodium: 219mg | Potassium: 283mg | Fiber: 1.9g | Sugar: 7.14g | Vitamin C: 1.4mg | Calcium: 92mg | Iron: 2.05mg

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Apple Oatmeal Cups – Healthy and Low-Calorie Snack https://www.homecookingadventure.com/apple-oatmeal-cups/ https://www.homecookingadventure.com/apple-oatmeal-cups/#respond Fri, 03 Oct 2025 07:39:37 +0000 https://www.homecookingadventure.com/?p=140723 When the weather cools down, I love baking with apples, and these Apple Oatmeal Cups are one of my favorite healthier treats to make. They’re soft, warmly spiced, and filled with little bites of apple, but what makes them extra good is how wholesome they are. Instead of lots of sugar or butter, I use ...

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When the weather cools down, I love baking with apples, and these Apple Oatmeal Cups are one of my favorite healthier treats to make. They’re soft, warmly spiced, and filled with little bites of apple, but what makes them extra good is how wholesome they are. Instead of lots of sugar or butter, I use homemade applesauce and Greek yogurt to keep them moist and naturally sweet. That little swap keeps them tender while also making them lighter and lower in calories than your classic muffin.

I love that these bake up in a muffin tin, so they’re already portioned and ready to grab on busy mornings. My girls like them warm with a little nut butter spread on top, but they’re just as good plain with a cup of tea or coffee. They’re not overly sweet, more of a cozy breakfast or snack that feels good to eat and keeps you full.

These keep well in the fridge, and you can even freeze a batch to have on hand. They’re the kind of recipe that makes the kitchen smell like cinnamon and fall, and somehow they disappear way faster than I expect every single time.

How to make Apple Oatmeal Cups

Begin with preheating your oven to 180°C (350°F) and lining a 12-cup muffin tin with silicone liners (or paper if you prefer). This step ensures the muffins release easily after baking.

In a large mixing bowl, stir together the oats, baking powder, cinnamon, nutmeg, and a pinch of salt until evenly combined.

In a separate bowl, whisk the eggs, applesauce, yogurt, milk, and honey until smooth.

Pour the wet ingredients into the dry mixture and stir gently until just combined. Fold in the diced apple pieces, making sure they’re evenly distributed throughout the batter.

Divide the mixture evenly among the prepared muffin cups, filling each almost to the top. Sprinkle walnuts or pecans for extra crunch. Bake in the preheated oven for 25–28 minutes, or until the muffins are set and lightly golden on top.

Allow the muffins to cool in the tin for a few minutes before transferring them to a wire rack. Enjoy warm, or let them cool completely.

Hope you will try them out and enjoy these delicious apple oatmeal cups! If you do, don’t forget to tag me on your Instagram posts or stories.

Other similar apple recipes you may like to try

Try these Apple and Oats Biscotti, crunchy, lightly sweet, perfect for dipping in coffee or tea.

This Healthy Apple Oatmeal Bread is a moist quick bread made with apples, oats, and warm spices. Naturally sweetened, perfect for breakfast or snack.

You must try this Invisible Apple Cake, a light French-style cake packed with thin apple slices and just enough batter to hold them together. Elegant, simple, and delicious.

Apple Oatmeal Cups

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Apple Pecan Caramel Mousse Cake
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Apple Meringue Cake
Apple Crisp Pancakes
Almond Apple Tart
Giant Apple Cinnamon Roll
Apple Walnut Caramel Cake
Apple Toast Roll-Ups
Apple Cinnamon Rolls
Apple Pie Bars
Apple Hand Pies

Apple Oatmeal Cups
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Apple Oatmeal Cups – Healthy and Low-Calorie Snack

When the weather cools down, I love baking with apples, and these Apple Oatmeal Cups are one of my favorite healthier treats to make. They’re soft, warmly spiced, and filled with little bites of apple, made with homemade applesauce and Greek yogurt to keep them moist and naturally sweet.
Course Breakfast, Dessert, Snack
Cuisine American
Keyword apple cups, apples, oatmeal
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 12 cups
Calories 120kcal

Ingredients

  • 2 cups (200g) fine oats or oat flour
  • 1 tsp (4g) baking powder
  • 1 ½ tsp (5g) cinnamon
  • 1/4 tsp (1g) nutmeg
  • 1/4 tsp (1g) salt
  • 2 large eggs
  • 1 cup (240g) unsweetened applesauce
  • 1/2 cup (120g) Greek yogurt
  • 1/2 cup (120ml) milk
  • 2 tbsp (30g) honey
  • 1 large apple (9 oz – 250g) , peeled and diced
  • 1/4 cup (25g) walnuts or pecans , for topping, optional

Instructions

  • Preheat the oven to 350°F (180°C). Line a 12-cup muffin tin with silicone cups.
  • Mix oats, baking powder, cinnamon, nutmeg, and salt in a large bowl until well combined.
    Apple Oatmeal Cups - step1
  • In another bowl, whisk eggs and honey until smooth.
  • Add yogurt and milk and whisk to combine.
  • Add applesauce and whisk to combine.
    Apple Oatmeal Cups - step5
  • Combine wet and dry ingredients, and stir gently until just combined.
    Apple Oatmeal Cups - step7
  • Fold in the diced apple pieces, making sure they’re evenly distributed throughout the batter.
    Apple Oatmeal Cups - step8
  • Divide the mixture evenly into muffin cups.
    Apple Oatmeal Cups - step9
  • Top with chopped walnuts or pecans if used.
    Apple Oatmeal Cups - step10
  • Bake for 25–28 minutes, until set and lightly golden on top.
  • Let them cool slightly in the pan for a few minutes before transferring them to a wire rack. Enjoy!

Nutrition

Serving: 1 apple cup | Calories: 120kcal | Carbohydrates: 20.09g | Protein: 4.43g | Fat: 2.77g | Saturated Fat: 0.771g | Cholesterol: 32mg | Sodium: 62mg | Potassium: 172mg | Fiber: 1.9g | Sugar: 7.36g | Vitamin C: 0.9mg | Calcium: 59mg | Iron: 0.92mg

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Homemade Unsweetened Applesauce https://www.homecookingadventure.com/homemade-unsweetened-applesauce/ https://www.homecookingadventure.com/homemade-unsweetened-applesauce/#respond Wed, 01 Oct 2025 12:56:44 +0000 https://www.homecookingadventure.com/?p=140649 Fall always makes me reach for apples. I love bringing home a big bag, filling the kitchen with that crisp, sweet smell, and turning them into a simple pot of homemade unsweetened applesauce. No sugar, no extras, just apples, a splash of water, and maybe a little cinnamon. What’s fun is how different it tastes ...

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Fall always makes me reach for apples. I love bringing home a big bag, filling the kitchen with that crisp, sweet smell, and turning them into a simple pot of homemade unsweetened applesauce. No sugar, no extras, just apples, a splash of water, and maybe a little cinnamon.

What’s fun is how different it tastes depending on the apples you use. Honeycrisp or Fuji give a naturally sweet sauce, while Granny Smith adds a little tart bite. I usually mix a few types together so the flavor is layered and bright. A squeeze of lemon keeps the color fresh, and if I’m craving something cozy, I’ll stir in cinnamon while it’s still warm.

I use it as a snack for the girls, spoon it over yogurt, or tuck it into baking instead of oil or sugar. Sometimes I just enjoy it warm straight from the pot. A simple recipe, but it makes the house smell like fall and never lasts long in our fridge.

How to make unsweetened applesauce

Begin with placing the chopped apples in a medium saucepan along with the water and lemon juice. Cover with a lid and bring to a gentle simmer over medium heat. Cook for 15–20 minutes, stirring occasionally, until the apples are very soft.

For a chunky texture, mash the apples directly in the pot with a potato masher. For a smooth applesauce, use an immersion blender, or transfer to a food processor and blend until silky.

Stir in cinnamon to taste. Let the applesauce cool completely, then transfer to a clean, airtight container.

Refrigerate for up to 1 week. For longer storage, freeze in jars, zip-top bags, or ice cube trays for up to 3 months.

Other apple recipes you may like to try

These Apple Crumble Muffins are soft, fluffy muffins packed with apple chunks and topped with a crunchy crumble. Perfect for breakfast, a snack, or that sweet fall craving.

These Apple Cinnamon Rolls are pillowy rolls swirled with cinnamon-sugar and juicy apples, finished with a drizzle of glaze. They are cozy, gooey, and irresistible fresh from the oven.

Try this Apple Crumble for a simple, comforting dessert that tastes like fall in every spoonful.

unsweetened applesauce

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Unsweetened Apple Sauce
Print

Homemade Unsweetened Applesauce

Fall always makes me reach for apples. I love bringing home a big bag, filling the kitchen with that crisp, sweet smell, and turning them into a simple pot of homemade unsweetened applesauce. No sugar, no extras, just apples, a splash of water, and maybe a little cinnamon.
Course Dessert, Snack
Cuisine American
Keyword apples, applesauce, homemade applesauce
Prep Time 5 minutes
Cook Time 15 minutes
Total Time 20 minutes
Servings 4 servings
Calories 114kcal

Ingredients

Makes about 25 oz – 700g applesauce

  • 2 pounds (1kg) apples , peeled, cored, and chopped (a mix of sweet + tart like Gala + Granny Smith)
  • 1/2 cup (120ml) water
  • 1 tbsp (15ml) lemon juice
  • 1/2 tsp cinnamon , optional

Instructions

  • Cut the apples into small pieces.
    Apple Sauce - step1
  • Place the chopped apples and water in a medium saucepan.
    Apple Sauce - step2
  • Add lemon juice.
    Apple Sauce - step3
  • Cover and simmer over medium heat 15–20 minutes.
    Apple Sauce - step4
  • Stir occasionally, until apples are soft.
    Apple Sauce - step5
  • Mash with a potato masher for a chunky sauce, or use an immersion blender (or food processor) for smooth applesauce.
    Apple Sauce - step6
  • Stir in cinnamon.
    Apple Sauce - step7
  • Cool, then store in an airtight container.
    Apple Sauce - step9
  • Refrigerate up to 1 week. Freeze in portions (jars, zip bags, or ice cube trays) up to 3 months.

Nutrition

Serving: 1 serving out of 4 | Calories: 114kcal | Carbohydrates: 11g | Protein: 0.8g | Fat: 0.5g | Saturated Fat: 0.3g | Sodium: 5mg | Potassium: 234mg | Sugar: 23.3g | Calcium: 13mg

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